I know someone who is pregnant. How can I help?

If a friend or loved one is dealing with an unplanned pregnancy, it is important that you are there for her. She is likely feeling worried or afraid, along with many questions, thoughts and feelings to process. It is essential that she considers her options for this important life event, which will require your love and support as a friend. Our pregnancy centers offers free pregnancy tests, free ultrasounds and many resources, including trained professionals to review options. Below are a few ways you can be supportive!

Offer Support

Consider offering to come with her for a free pregnancy test and ultrasound at one of our centers. Our friendly, caring RNs and sonographers can help determine how far along she is and answer questions in a confidential, judgement free environment. Learn more about what a free ultrasound can tell you here!


There are many decisions to be considered when dealing with an unplanned pregnancy, which can be overwhelming. Encourage your friend or loved one to talk with our peer counselors to understand the options and resources available. Contact us to learn more about our peer counseling and resources!

In addition to our free services, we offer parenting classes, financial classes, Earn While You Learn program, Mom & Baby Shop, support groups and many other resources. Offer to come with your friend or loved one to a support group or classes to help her feel supported throughout pregnancy.

Get Involved